149 Grams: Conversions, Measurements, Useful Tips

Everything you need to know about how much is 149 grams. How to measure out 149 grams of different ingredients on a scale, with measuring cups etc.

If you're not used to the metric system in everyday life, you might be intimidated when trying to figure out how much is 149 grams. Don't be!

With this simple guide we'd like to help you understand how much is exactly 149 grams, how to measure it out with diferent tools (scale, measuring cup, tablespoon, teaspoon) for the most common ingredients. We also help you decide whether to use a scale, measuring cups, tablespoons or teaspoons.

Table of Contents

Browse this table of content to quickly find what you are looking for. Understanding, measuring and converting 149 grams won't ever get easier than this!

How much is 149 grams?

Gram is a unit of mass (colloquially weight) in the SI system, used throughout the wolrd to measure ingredients by weight. To have a picture of how much is 149 grams, here are a couple of conversions:

  • 149 grams = 0.149 kg or kilograms.
  • 149 grams = 5.26 oz or ounces.
  • 149 grams = 0.33 lbs or pounds
  • 149 grams = approximately 1 1/4 cups of flour.
  • 149 grams = approximately 3/4 cups of sugar.

As gram is a unit of weight, the best and more precise way to measure out 149 grams is by using a kitchen scale, see instructions below. This also provides accuracy that's often needed when using 149 grams of any ingredient.

You can of course also use measuring cups, tablespoons or teaspoons. Please note that there is no direct conversion rate for any of these tools for 149 grams. Check out the tables below to help you measure out the right amount.

Measuring 149 grams on a kithcen scale

The best and easiest way to measure 149 grams at home for any ingredient is by using a kitchen scale.

It is also the most accurate as measuring by weight is often more precise than measuring by volume. So if you need to measure out ingredients by grams, I strongly suggest you to buy a kitchen scale or any appropriate scale.

  1. To measure exactly 149 grams on a kitchen scale, first turn on the scale and ensure it is set to the appropriate unit of measurement (grams in this case).
  2. Then, place a container on the scale and "zero" the scale so that it reads 0 grams with the container on it.
  3. Next, slowly add the ingredient to the container until the scale reads 149 grams.
  4. Adjust the amount. If the scale reads less than 149 grams, add the ingredient one teaspoon at a time. If it reads more than 149 grams, use a teaspoon to take out the ingredient bit by bit. Note: 1 gram is a tiny amount, so for most home uses of 149 grams it's totally okay to measure 1-2 grams more or less.

That's it, you've just measured 149 grams on a scale!

Measuring out 149 grams with measuring cups

As grams are a unit of weight and measuring cups are a unit of volume, there is no direct conversion rate for measuring out 149 grams with measuring cups. The result will largely depend on the ingredient, but can also be different depending on the temperature, humidity etc.

Ingredient149 Grams in Cups
149g flour1 1/4 cups
149g sugar 3/4 cup
149g butter 2/3 cup
149g rice 3/4 cup
149g cooked rice1 1/8 cups
149g milk 5/8 cup
149g water 5/8 cup
149g cocoa powder1 1/2 cups
149g vegetable oil 2/3 cup
149g powdered sugar1 1/4 cups
149g honey 1/2 cup

149 grams in tablespoons

149 grams is a bit large amount to measure out with tablespoons. We recommend using a kitchen scale or measuring cups instead. But if a tablespoon measuring set is what you have in hand, here are the conversion rates for different ingredients.

Ingredient149 Grams in Tablespoons
149g flour19 1/8 tbsp
149g sugar11 7/8 tbsp
149g butter10 1/2 tbsp
149g rice11 1/3 tbsp
149g cooked rice17 tbsp
149g milk9 3/4 tbsp
149g water9 7/8 tbsp
149g cocoa powder23 7/8 tbsp
149g vegetable oil10 3/4 tbsp
149g powdered sugar19 7/8 tbsp
149g honey7 tbsp

149 grams in teaspoons

149 grams is a bit large amount to measure out with teaspoons. We recommend using a kitchen scale or measuring cups instead. But if a teaspoon measuring set is what you have in hand, here are the conversion rates for different ingredients.

Ingredient149 Grams in Teaspoons
149g flour57 1/4 tsp
149g sugar35 3/4 tsp
149g butter31 1/2 tsp
149g rice34 tsp
149g cooked rice51 1/8 tsp
149g milk29 1/8 tsp
149g water29 3/4 tsp
149g cocoa powder71 1/2 tsp
149g vegetable oil32 3/8 tsp
149g powdered sugar59 5/8 tsp
149g honey21 tsp

Abbreviation of 149 grams

The official abbreviation of gram, grams, Gram, Grams is g.

Therfore you might often see 149 grams abbreviated as 149g or sometimes 149 g with a space between the number and the letter g.

Sometimes the abbreviation gms is used, but that's not official. Anyways, 149gms also means 149 grams.

Writing 149g without a space between the number and the letter g is the most accepted way of writing 149 grams in an abbreviated form in English.