297 Grams: Conversions, Measurements, Useful Tips

Everything you need to know about how much is 297 grams. How to measure out 297 grams of different ingredients on a scale, with measuring cups etc.

If you're not used to the metric system in everyday life, you might be intimidated when trying to figure out how much is 297 grams. Don't be!

With this simple guide we'd like to help you understand how much is exactly 297 grams, how to measure it out with diferent tools (scale, measuring cup, tablespoon, teaspoon) for the most common ingredients. We also help you decide whether to use a scale, measuring cups, tablespoons or teaspoons.

Table of Contents

Browse this table of content to quickly find what you are looking for. Understanding, measuring and converting 297 grams won't ever get easier than this!

How much is 297 grams?

Gram is a unit of mass (colloquially weight) in the SI system, used throughout the wolrd to measure ingredients by weight. To have a picture of how much is 297 grams, here are a couple of conversions:

  • 297 grams = 0.297 kg or kilograms.
  • 297 grams = 10.48 oz or ounces.
  • 297 grams = 0.65 lbs or pounds
  • 297 grams = approximately 2 3/8 cups of flour.
  • 297 grams = approximately 1 1/2 cups of sugar.

As gram is a unit of weight, the best and more precise way to measure out 297 grams is by using a kitchen scale, see instructions below. This also provides accuracy that's often needed when using 297 grams of any ingredient.

You can of course also use measuring cups, tablespoons or teaspoons. Please note that there is no direct conversion rate for any of these tools for 297 grams. Check out the tables below to help you measure out the right amount.

Measuring 297 grams on a kithcen scale

The best and easiest way to measure 297 grams at home for any ingredient is by using a kitchen scale.

It is also the most accurate as measuring by weight is often more precise than measuring by volume. So if you need to measure out ingredients by grams, I strongly suggest you to buy a kitchen scale or any appropriate scale.

  1. To measure exactly 297 grams on a kitchen scale, first turn on the scale and ensure it is set to the appropriate unit of measurement (grams in this case).
  2. Then, place a container on the scale and "zero" the scale so that it reads 0 grams with the container on it.
  3. Next, slowly add the ingredient to the container until the scale reads 297 grams.
  4. Adjust the amount. If the scale reads less than 297 grams, add the ingredient one teaspoon at a time. If it reads more than 297 grams, use a teaspoon to take out the ingredient bit by bit. Note: 1 gram is a tiny amount, so for most home uses of 297 grams it's totally okay to measure 1-2 grams more or less.

That's it, you've just measured 297 grams on a scale!

Measuring out 297 grams with measuring cups

As grams are a unit of weight and measuring cups are a unit of volume, there is no direct conversion rate for measuring out 297 grams with measuring cups. The result will largely depend on the ingredient, but can also be different depending on the temperature, humidity etc.

Ingredient297 Grams in Cups
297g flour2 3/8 cups
297g sugar1 1/2 cups
297g butter1 1/3 cups
297g rice1 3/8 cups
297g cooked rice2 1/8 cups
297g milk1 1/4 cups
297g water1 1/4 cups
297g cocoa powder3 cups
297g vegetable oil1 1/3 cups
297g powdered sugar2 1/2 cups
297g honey 7/8 cup

297 grams in tablespoons

297 grams is a bit large amount to measure out with tablespoons. We recommend using a kitchen scale or measuring cups instead. But if a tablespoon measuring set is what you have in hand, here are the conversion rates for different ingredients.

Ingredient297 Grams in Tablespoons
297g flour38 tbsp
297g sugar23 3/4 tbsp
297g butter20 7/8 tbsp
297g rice22 5/8 tbsp
297g cooked rice33 7/8 tbsp
297g milk19 3/8 tbsp
297g water19 3/4 tbsp
297g cocoa powder47 1/2 tbsp
297g vegetable oil21 1/2 tbsp
297g powdered sugar39 5/8 tbsp
297g honey14 tbsp

297 grams in teaspoons

297 grams is a bit large amount to measure out with teaspoons. We recommend using a kitchen scale or measuring cups instead. But if a teaspoon measuring set is what you have in hand, here are the conversion rates for different ingredients.

Ingredient297 Grams in Teaspoons
297g flour114 tsp
297g sugar71 1/4 tsp
297g butter62 3/4 tsp
297g rice67 7/8 tsp
297g cooked rice101 3/4 tsp
297g milk58 1/8 tsp
297g water59 3/8 tsp
297g cocoa powder142 1/2 tsp
297g vegetable oil64 5/8 tsp
297g powdered sugar118 3/4 tsp
297g honey41 7/8 tsp

Abbreviation of 297 grams

The official abbreviation of gram, grams, Gram, Grams is g.

Therfore you might often see 297 grams abbreviated as 297g or sometimes 297 g with a space between the number and the letter g.

Sometimes the abbreviation gms is used, but that's not official. Anyways, 297gms also means 297 grams.

Writing 297g without a space between the number and the letter g is the most accepted way of writing 297 grams in an abbreviated form in English.