Everything you need to know about how much is 30 grams. How to measure out 30 grams of different ingredients on a scale, with measuring cups etc.
If you're not used to the metric system in everyday life, you might be intimidated when trying to figure out how much is 30 grams. Don't be!
With this simple guide we'd like to help you understand how much is exactly 30 grams, how to measure it out with diferent tools (scale, measuring cup, tablespoon, teaspoon) for the most common ingredients. We also help you decide whether to use a scale, measuring cups, tablespoons or teaspoons.
Table of Contents
Browse this table of content to quickly find what you are looking for. Understanding, measuring and converting 30 grams won't ever get easier than this!
- How much is 30 grams?
- Measuring 30 grams on a kitchen scale
- Measuring out 30 grams with measuring cups
- 30 grams in tablespoons
- Abbreviation of 30 grams
How much is 30 grams?
Gram is a unit of mass (colloquially weight) in the SI system, used throughout the wolrd to measure ingredients by weight. To have a picture of how much is 30 grams, here are a couple of conversions:
- 30 grams = 0.03 kg or kilograms.
- 30 grams = 1.06 oz or ounces.
- 30 grams = 0.07 lbs or pounds
- 30 grams = approximately 4 tablespoons of flour.
- 30 grams = approximately 2 tablespoons of sugar.
As gram is a unit of weight, the best and more precise way to measure out 30 grams is by using a kitchen scale, see instructions below. This also provides accuracy that's often needed when using 30 grams of any ingredient.
You can of course also use measuring cups, tablespoons or teaspoons. Please note that there is no direct conversion rate for any of these tools for 30 grams. Check out the tables below to help you measure out the right amount.
Measuring 30 grams on a kithcen scale
The best and easiest way to measure 30 grams at home for any ingredient is by using a kitchen scale.
It is also the most accurate as measuring by weight is often more precise than measuring by volume. So if you need to measure out ingredients by grams, I strongly suggest you to buy a kitchen scale or any appropriate scale.
- To measure exactly 30 grams on a kitchen scale, first turn on the scale and ensure it is set to the appropriate unit of measurement (grams in this case).
- Then, place a container on the scale and "zero" the scale so that it reads 0 grams with the container on it.
- Next, slowly add the ingredient to the container until the scale reads 30 grams.
- Adjust the amount. If the scale reads less than 30 grams, add the ingredient one teaspoon at a time. If it reads more than 30 grams, use a teaspoon to take out the ingredient bit by bit. Note: 1 gram is a tiny amount, so for most home uses of 30 grams it's totally okay to measure 1-2 grams more or less.
That's it, you've just measured 30 grams on a scale!
Measuring out 30 grams with measuring cups
30 grams is a small amount of weight, you can't really measure this out with measuring cups.
To measure out such a small amount, you should use tablespoons instead.
30 grams in tablespoons
Ingredient | 30 Grams in Tablespoons |
30g flour | 3 7/8 tbsp |
30g sugar | 2 3/8 tbsp |
30g butter | 2 1/8 tbsp |
30g rice | 2 1/4 tbsp |
30g cooked rice | 3 3/8 tbsp |
30g milk | 2 tbsp |
30g water | 2 tbsp |
30g cocoa powder | 4 3/4 tbsp |
30g vegetable oil | 2 1/8 tbsp |
30g powdered sugar | 4 tbsp |
30g honey | 1 3/8 tbsp |
30 grams in teaspoons
30 grams is a bit large amount to measure out with teaspoons. We recommend using a kitchen scale or tablespoons instead. But if a teaspoon measuring set is what you have in hand, here are the conversion rates for different ingredients.
Ingredient | 30 Grams in Teaspoons |
30g flour | 11 1/2 tsp |
30g sugar | 7 1/4 tsp |
30g butter | 6 1/3 tsp |
30g rice | 6 7/8 tsp |
30g cooked rice | 10 1/4 tsp |
30g milk | 5 7/8 tsp |
30g water | 6 tsp |
30g cocoa powder | 14 3/8 tsp |
30g vegetable oil | 6 1/2 tsp |
30g powdered sugar | 12 tsp |
30g honey | 4 1/4 tsp |
Abbreviation of 30 grams
The official abbreviation of gram, grams, Gram, Grams is g.
Therfore you might often see 30 grams abbreviated as 30g or sometimes 30 g with a space between the number and the letter g.
Sometimes the abbreviation gms is used, but that's not official. Anyways, 30gms also means 30 grams.
Writing 30g without a space between the number and the letter g is the most accepted way of writing 30 grams in an abbreviated form in English.