14 Grams: Conversions, Measurements, Useful Tips

Everything you need to know about how much is 14 grams. How to measure out 14 grams of different ingredients on a scale, with measuring cups etc.

If you're not used to the metric system in everyday life, you might be intimidated when trying to figure out how much is 14 grams. Don't be!

With this simple guide we'd like to help you understand how much is exactly 14 grams, how to measure it out with diferent tools (scale, measuring cup, tablespoon, teaspoon) for the most common ingredients. We also help you decide whether to use a scale, measuring cups, tablespoons or teaspoons.

Table of Contents

Browse this table of content to quickly find what you are looking for. Understanding, measuring and converting 14 grams won't ever get easier than this!

How much is 14 grams?

Gram is a unit of mass (colloquially weight) in the SI system, used throughout the wolrd to measure ingredients by weight. To have a picture of how much is 14 grams, here are a couple of conversions:

  • 14 grams = 0.014 kg or kilograms.
  • 14 grams = 0.49 oz or ounces.
  • 14 grams = 0.03 lbs or pounds
  • 14 grams = approximately 5 teaspoons of flour.
  • 14 grams = approximately 3 teaspoons of sugar.

As gram is a unit of weight, the best and more precise way to measure out 14 grams is by using a kitchen scale, see instructions below. This also provides accuracy that's often needed when using 14 grams of any ingredient.

You can of course also use measuring cups, tablespoons or teaspoons. Please note that there is no direct conversion rate for any of these tools for 14 grams. Check out the tables below to help you measure out the right amount.

Measuring 14 grams on a kithcen scale

The best and easiest way to measure 14 grams at home for any ingredient is by using a kitchen scale.

It is also the most accurate as measuring by weight is often more precise than measuring by volume. So if you need to measure out ingredients by grams, I strongly suggest you to buy a kitchen scale or any appropriate scale.

  1. To measure exactly 14 grams on a kitchen scale, first turn on the scale and ensure it is set to the appropriate unit of measurement (grams in this case).
  2. Then, place a container on the scale and "zero" the scale so that it reads 0 grams with the container on it.
  3. Next, slowly add the ingredient to the container until the scale reads 14 grams.
  4. Adjust the amount. If the scale reads less than 14 grams, add the ingredient one teaspoon at a time. If it reads more than 14 grams, use a teaspoon to take out the ingredient bit by bit. Note: 1 gram is a tiny amount, so for most home uses of 14 grams it's totally okay to measure 1-2 grams more or less.

That's it, you've just measured 14 grams on a scale!

Measuring out 14 grams with measuring cups

14 grams is a small amount of weight, you can't really measure this out with measuring cups.

To measure out such a small amount, you should use teaspoons instead.

14 grams in tablespoons

14 grams is a small amount of weight, you can't really measure this out with tablespoons.

To measure out such a small amount, you should use teaspoons instead.

14 grams in teaspoons

Ingredient14 Grams in Teaspoons
14g flour5 3/8 tsp
14g sugar3 3/8 tsp
14g butter3 tsp
14g rice3 1/4 tsp
14g cooked rice4 3/4 tsp
14g milk2 3/4 tsp
14g water2 3/4 tsp
14g cocoa powder6 3/4 tsp
14g vegetable oil3 tsp
14g powdered sugar5 5/8 tsp
14g honey2 tsp

Abbreviation of 14 grams

The official abbreviation of gram, grams, Gram, Grams is g.

Therfore you might often see 14 grams abbreviated as 14g or sometimes 14 g with a space between the number and the letter g.

Sometimes the abbreviation gms is used, but that's not official. Anyways, 14gms also means 14 grams.

Writing 14g without a space between the number and the letter g is the most accepted way of writing 14 grams in an abbreviated form in English.