Do you want to know how much is 145 grams converted to cups? How many cups are 145 grams? Convert 145 grams to cups.
Converting 145 grams to cups is not as straightforward as you might think. Grams are a mass unit while cups are a volume unit. But even if there is no exact conversion rate converting 145 grams to cups, here you can find the conversions for the most searched for food items.
How many cups are 145 grams?
145 grams = 5/8 cup water.
Please note that grams and cups are not interchangeable units. You need to know what you are converting in order to get the exact cups value for 145 grams. See this conversion table below for precise 145 g to cups conversion.
Convert 145 grams to cups
| Ingredient | 145 Grams to Cups | Amount in Ounces |
| 145g flour | 1 1/8 cups | 5 1/8 oz |
| 145g sugar | 3/4 cup | 5 1/8 oz |
| 145g butter | 5/8 cup | 5 1/8 oz |
| 145g rice | 2/3 cup | 5 1/8 oz |
| 145g cooked rice | 1 cup | 5 1/8 oz |
| 145g milk | 5/8 cup | 5 1/8 oz |
| 145g water | 5/8 cup | 5 1/8 oz |
| 145g cocoa powder | 1 1/2 cups | 5 1/8 oz |
| 145g vegetable oil | 2/3 cup | 5 1/8 oz |
| 145g powdered sugar | 1 1/4 cups | 5 1/8 oz |
| 145g honey | 3/8 cup | 5 1/8 oz |
Notes To Converting 145 grams to cups
- Measuring dry ingredients (such as flour, butter, cocoa powder etc.) by weight (145 grams) will provide much more accurate results in cooking. Please note that converting 145 grams to cups can vary slightly by room temperature, quality of the ingredient etc. But by using exactly 145 grams you can't go wrong.
- g is an abbreviation of gram.
- Cup values are rounded to the nearest 1/8, 1/3, 1/4 or integer.
More Information On 145 grams to cups
If you need more information on converting 145 grams of a specific food ingredient to cups, check out the following resources:
How Do I measure 145 grams?
The best and easiest way to measure 145 grams at home is by using a kitchen scale.
- To measure exactly 145 grams on a kitchen scale, first turn on the scale and ensure it is set to the appropriate unit of measurement (grams in this case).
- Then, place a container on the scale and "zero" the scale so that it reads 0 grams with the container on it.
- Next, slowly add the ingredient to the container until the scale reads 145 grams.
That's it, you've just measured 145 grams on a scale!
It's important to use a kitchen scale for accuracy in cooking and baking, as measuring by weight is often more precise than measuring by volume.
